Hundreds kick of New Year with 5K run
While many of us vow to get fit for the New Year, today hundreds of people are taking a step…
100 Cleveland officers vow to get fit
They vow to keep our streets safe, but Cleveland Police officers are taking on a new pledge. Reporter Annette Lawless…
Reduce Breast Cancer Risk with Easy Lifestyle Changes
Nearly one in eight women will get breast cancer in their life. Now, doctors say you can prevent the disease.…
Free yoga class to honor, benefit breast cancer research
One in eight women will get breast cancer in her life, but a local business hopes to put an end…
Wild Workouts: Navy Seal’s TRX suspension pulley
With the ability to stretch more than 10 feet long, a new device called TRX is now hitting gyms accross…
Wild Workouts: Beach Body Bootcamp!
From weights to the treadmill--workouts can definitely be a bore. Yet, one workout may change that experience for the less-than-enthusiastic…
Wild Workouts: 10-minute total body workout
When it comes to getting into shape for summer, you don't nescessarily need the fancy equipment or even a gym…
Wild Workouts: You Are What You Wear
Believe it or not, the key to a good workout may not be what you do, but what you wear.
New, unusual workout hits gym scene
From bars to concert halls, Cleveland knows how to rock. But there's an unusual place blaring tunes...