Hundreds kick of New Year with 5K run
While many of us vow to get fit for the New Year, today hundreds of people are taking a step…
Cleveland sues state, aims to ban trans fats by 2013
The City of Cleveland is taking the State of Ohio to court… in hopes of getting healthier. Reporter Annette Lawless…
Hearty whole wheat pancakes to start your day right
It’s tough to stray from my father’s fantastic pancake recipe, but I think I found my favorite alternative: the whole…
5 big reasons to go bananas!
This is one of my favorite reads from daily health and lifestyle magazine, Skinny and the City. Check out 5…